I’m so happy 😁
13.5lb gone forever!😱👍 Wow, I felt so good stepping off those scales. The most I have ever lost in a week during previous diets is 7lb so that’s the kind of number I was expecting today, but to see 13.5 was amazing. It’s certainly given me a confidence boost and will definitely spur me on for this week.
Only half a pound till 1 stone gone. 35 pounds to go to hit my first goal of being 250lb for my holiday in May – it suddenly feels achievable.
Why is it that my first thought when stepping off the scales was ‘well done, you deserve a reward’ and then I thought about all the places I would normally go for a treat and quickly realised I can’t go to any of them anymore – they’re all food places!😂😂😂 Guess I need to work on training my brain to think a little differently going forward. I’ve decided I will reward myself for every stone I lose, with each reward getting a little bigger as each stone will get harder to reach. I’ve had my eye on a new book for a few weeks now so I’m thinking that will be reward 1 – hopefully I’ll be ordering it next week! 📚👌