On the left is me at 340lb – something I never want to be again! I felt awful and so I’ll all the time.
On the right is me last year at 268lb – I felt great and so much more confident. Plus I had energy I hadn’t felt in a while.
Right now I’m sitting in the middle at 298lb – I’m determined to change that! I’ve stuck the picture on the left on my fridge door alongside some rather harsh words to myself (that I won’t repeat on here 😂) in the hopes it will remind me every time I try to snack that I never want to be there again.